Gluteal tendinopathy, also known as hip abductor tendinopathy, is a common condition that affects the tendons surrounding the hip joint. It often causes discomfort and limits mobility, impacting daily activities and overall quality of life. In this article, we will explore the symptoms of gluteal tendinopathy and discuss various treatment options, including physiotherapy, PRP injection, and surgical repair.
Symptoms of Gluteal Tendinopathy:
Gluteal tendinopathy primarily affects the tendons that attach the gluteus medius and gluteus minimus muscles to the hip bone. The condition typically manifests with the following symptoms:
- Hip pain: Persistent pain on the outside of the hip or buttocks, especially during weight-bearing activities such as walking, climbing stairs, or standing for extended periods.
- Tenderness: The affected area may be tender to the touch, indicating inflammation and irritation in the tendons.
- Stiffness: Individuals may experience stiffness in the hip, leading to reduced range of motion and difficulty performing certain movements.
- Weakness: Weakened hip abductor muscles can result in difficulty maintaining balance and stability.
Treatment Options
- Physiotherapy:
Physiotherapy is often the first-line treatment for gluteal tendinopathy. A skilled physiotherapist will develop a personalized exercise program to strengthen the hip muscles, improve flexibility, and address biomechanical issues. Specific exercises may include hip abductor strengthening, core stabilization, and stretches to relieve tension in the affected area.
- Platelet-Rich Plasma (PRP) Injection:
PRP therapy has gained popularity as a regenerative treatment option for gluteal tendinopathy. During the procedure, a sample of the patient’s blood is taken and processed to concentrate platelets and growth factors. The PRP is then injected into the affected tendon, promoting tissue healing and reducing inflammation.
- Surgical Repair:
In severe cases of gluteal tendinopathy, where conservative treatments have not provided sufficient relief, surgical intervention may be considered. The procedure involves removing damaged tissue and repairing the affected tendons to restore function and alleviate pain. However, surgery is usually a last resort when other treatments have proven ineffective.
Treatment
Gluteal tendinopathy, or hip abductor tendinopathy, can significantly impact an individual’s daily life due to pain and limited mobility. Early diagnosis and appropriate treatment are essential to manage the condition effectively. Physiotherapy is often the initial approach, helping patients regain strength and flexibility. For those requiring more advanced interventions, PRP injections offer a regenerative solution. In rare cases, surgical repair may be necessary to provide lasting relief. If you suspect gluteal tendinopathy, consult with a qualified healthcare professional to determine the most suitable treatment plan for your specific needs.
If you or someone you know has suffered an injury or is experiencing pain in their hand or wrist and would like a consultant-led review, please contact us. Grosvenor Orthopaedics have extensive experience in the treatment of this condition with excellent patient outcomes.
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Grosvenor Orthopaedics have extensive experience in the treatment of hip -related injuries with excellent patient outcomes.
HIP CONDITIONS
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HIP TREATMENTS
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our hip SURGEONS
Hip care at Grosvenor Orthopaedics is led by Mr Simon Newman, Mr Chethan Jayaden, Mr Emeka Oragui and Mr Mark Webb. They are further supported by the orthopaedic team including other consultant surgeons, nurses and care staff. We perform over 300 hip replacements each year but offer a broad range of hip treatments to patients both young and old.
Our team are well placed to manage and treat a diverse range of hip problems utilising cutting edge diagnostic technology and treatment approaches, both surgical and conservative. Below is an overview of some of the conditions we treat but for a more thorough understanding please contact our team here
MR SIMON NEWMAN
Consultant Orthopaedic Hip Surgeon
MR EMEKA ORAGUI
Consultant Orthopaedic Hip Surgeon
MR MARK WEBB
Consultant Orthopaedic Hip Surgeon
What some of our patients say
Mrs JS
Thank you to the whole team for getting me back on my feet again