What is sportsman’s hernia?
Inguinal disruption, also known as a Sportman’s hernia or Gilmore’s groin, is a condition that affects the soft tissue (muscle, tendon, ligamentous structures) in the lower abdominal and groin region. It is typically seen in athletes, particularly those engaged in sports requiring quick changes in direction, such as football, tennis, rugby, and hockey.
Inadequate warm up, poor flexibility, core muscle weakness and improper technique can contribute to the development of this painful condition. There may also be an association with other conditions such as femoroacetabular impingement syndrome, adductor longus tendinitis and osteitis pubis.
What are the symptoms of sportsman’s hernia?
The symptoms of inguinal disruption can vary in severity but typically consists of pain in the groin, worse with twisting or flexion activates, and an inability to engage in core muscle exercises or competitive sports at the required level.
How is it diagnosed?
If you suspect you have inguinal disruption, it is essential to consult a healthcare professional for a proper diagnosis. The doctor will likely perform a physical examination and inquire about your medical history and the nature of your physical activities. Imaging tests, such as MRI or ultrasound, might be ordered to assess the extent of the injury and rule out other possible conditions.
How is Snapping Hip Syndrome (SHS) treated?
Treatment will initially be centred around activity modification, stretching and conditioning and physiotherapy. Injections and even surgery may be advised in cases that do not respond well to these initial treatments after 6-12 weeks.